Apples & bananas & and fiber, oh my!

An apple and banana a day, will keep the Gastroenterologist at bay Jokes aside – both bananas and apples are packed with fiber and promote digestion- bananas have some unique properties to them that our guts love.  So, read on to learn how to protect your gut health and avoid going to the doctor. Especially… Continue reading Apples & bananas & and fiber, oh my!