Spill that tea sis But only if its got lots of sugar! Better to feed the ants instead of your diabetes. As I always say, homemade is better, especially when it comes to food. So much of the food on the shelves and from fast food establishments are packed with preservatives like sugar (either glucose,… Continue reading Healthier tea with spices and herbs
Tag: health
Apples & bananas & and fiber, oh my!
An apple and banana a day, will keep the Gastroenterologist at bay Jokes aside – both bananas and apples are packed with fiber and promote digestion- bananas have some unique properties to them that our guts love. So, read on to learn how to protect your gut health and avoid going to the doctor. Especially… Continue reading Apples & bananas & and fiber, oh my!